Discover how ancient fermented foods are shaping modern wellness through gut health and beyond. Explore the science behind fermentation, health benefits, and practical dietary recommendations.
Discover how Ly6C monocytes in the gut can become either inflammatory fighters or peacekeeping diplomats, shaping the course of inflammatory bowel disease.
Discover how dietary polysaccharides from mushrooms, seaweed, and plants modulate your immune system through gut health, cellular communication, and inflammation control.